Lauren Diaz
LCSW
Licensed in the state of TX
Insurance accepted
Cigna
Optum
UnitedHealthcare
Accepts new patients
Meet Lauren Diaz
Psychotherapist
I have 5 years of experience as a licensed clinical social worker within a private practice setting and 10 years of experience within the mental health field. I also became a certified personal trainer in 2019. My ambitions have allowed me to emphasize a holistic approach within individual sessions by incorporating a focus on mental, physical, and nutritional needs. During a therapy session, you can expect to learn new coping skills and gain self-awareness while reconnecting your mind and body. As a professional, I value the importance of creating a safe space that allows each individual to feel seen, heard, and respected.
Accepts new patients
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My philosophy
Every individual deserves a place where they feel safe, heard, & respected. My role is to provide a safe place for you to feel validated in moments of discomfort & help create balance within your life. A place where your feedback is held in confidence. A place where we can work together to see noticeable improvements as we strive towards your goals. As you enhance self-growth, you'll begin to find new strengths from within. You are important & have purpose!
My treatment approaches
• Cognitive Behavioral Therapy(CBT)
• Somatic Psychotherapy
• Mindfulness
• Culturally Sensitive
• Emotionally Focused
• Expressive Art
I specialize in treating individuals with:
Psychiatry
I provide professional care to people with the following conditions:
ADHD
Depression
Trauma and PTSD
Anxiety
Services & Pricing
Transparent pricing for quality care
Choose the right type of service based on your needs and budget without compromising on the quality of care you receive.
Initial Therapy Visit
An initial visit with the therapist involves establishing treatment expectations, identifying issues, and establishing client goals for therapy.
WHAT’S INCLUDED
60 mins session
Video or in-person visits
$150 /visit
Rates shown are out-of-pocket costs. With eligible insurance, you may pay less than the listed rate. Please check with your insurance provider for an estimate.
Therapy Session
A follow-up visit with the therapist involves checking the progress of the patient's treatment plan, assessing any new symptoms or concerns, and adjusting the treatment plan as needed to ensure optimal health outcomes.
WHAT’S INCLUDED
60 mins session
Video or in-person visits
$150 /visit
Rates shown are out-of-pocket costs. With eligible insurance, you may pay less than the listed rate. Please check with your insurance provider for an estimate.
Free Consultation
An opportunity for potential patients to discuss their concerns or needs with the therapist to determine if their services are a good fit over the phone.
WHAT’S INCLUDED
15 mins session
Video visits only
Free
Personal Training
A confidential service that addresses personalized fitness and movement goals in addition to therapy sessions. Workouts will emphasize on flexibility, toning, and strength using bodyweight in addition to client fitness goals. *This is an out-of-pocket fee*
WHAT’S INCLUDED
55 mins session
In-person visits only
$50 /visit
Rates shown are out-of-pocket costs. With eligible insurance, you may pay less than the listed rate. Please check with your insurance provider for an estimate.
Initial Personal Training Assessment
This initial assessment involves establishing fitness goals, completing a series of movement assessments to create a baseline of the client's current level of fitness, and developing a workout program. *This is an out-of-pocket fee*
WHAT’S INCLUDED
50 mins session
In-person visits only
$70 /visit
Rates shown are out-of-pocket costs. With eligible insurance, you may pay less than the listed rate. Please check with your insurance provider for an estimate.
Experiences
My education and work experiences
Work
Soul Story Therapy
Psychotherapist - Self-employed
Jul 2019 - Oct 2023
Provide individualized therapy for adolescents and adults through various processes including, cognitive behavioral and dialectical behavioral therapeutic practices. Sessions may include, but are not limited to, developing interpersonal skills, identifying crisis and coping behaviors, implementing healthy coping skills, and identifying cognitive distortions. View all
Alsana Treatment Center for Eating Disorders
Group Therapist & Direct Care Counselor - Full-time
Aug 2019 - Jun 2020
Deliver group therapy sessions to clients using various processes and theories with special emphasis on, but not limited to, group treatment of eating disorders. Provide individual therapy sessions as needed to clients along with case in accordance with professional standards and clinical polices/practices. Assists in orientation and training of new staff and promote client’s involvement in the treatment program.View all
Salience Neuro Solutions
Treatment Coordinator - Full-time
Nov 2018 - May 2019
Establish and maintain exceptional relationships with patients, administering TMS services to people diagnosed with Major Depressive Disorder. Communicate and collaborate with prescribing doctors, staff, and organization manager regarding patient condition. Assessed and reviewed patient symptomology throughout their treatment plan. View all
Education
University of Texas at Arlington
Master of Social Work - Mental Health
Jan 2015 - Dec 2015
University of North Texas
Bachelor of Social Work
Aug 2010 - Dec 2014
Get the support you need with a personalized treatment plan and flexible scheduling online or in person.
Ratings & Reviews
Here is what my patients said about me
98%
of patients said
“I feel better now after the treatment“
83%
of patients said
“I was treated with good care and respect“
93%
of patients said
“I understood the treatment plan“
Lauren did a great job of informing me about my options and was able to answer my questions about medications. I look forward to my follow-up with Lauren.
Appointment types
I accept both in-person and video visits
In-person visit
Video visit
Areas I serve
Visit me at:
700 Highlander Blvd Suite 500, Arlington, TX 76015
Get direction
How to prepare for video visits and what to expect?
For a video visit, you will need a computer or smartphone equipped with a camera and microphone. Prior to your appointment, please use the link provided in your confirmation email to ensure that your device is compatible with the video visit. If you're using an iPhone, it's recommended that you access the visit through the Safari browser for optimal performance.